Creamy Cauliflower Soup Recipe
Recipe By Kitchen Sanctuary
Creamy cauliflower soup-7 ingredients and 25 minutes to the best cauliflower soup you'll ever eat. Gluten free too
4.7
19 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Cauliflower Soup Recipe
- 1/10 tablespoon Olive oil
- 1/5 Large onions peeled and chopped
- 0.30 Regular heads of cauliflower outer leaves discard, chopped into small florets
- 1/2 cup Hot vegetable or chicken stock either homemade or use 3 4 stock cubes with water. use bouillon for gluten free
- 0.07 teaspoon Garlic salt
- 25 gram Mature/strong cheddar cheese
- 0.07 cup Double/heavy cream
- As required Salt and pepper to taste
Nutrition
value
value
111
calories per serving
6 g Fat9 g Protein5 g Carbs1 g FiberOther
Current Totals
- Fat6g
- Protein9g
- Carbs5g
- Fiber1g
MacroNutrients
- Carbs5g
- Protein9g
- Fiber1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium244mg
- Iron< 1mg
- Vitamin A38mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus181mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary