Creamy Cauliflower Soup Recipe

Recipe By Cooking Classy

Such a delicious soup made with lots of cauliflower and veggies. it tastes like potato soup and it's perfectly hearty and creamy. makes about 8. 5 cups.

4.7
20 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Creamy Cauliflower Soup
plan
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ingredients serve

Ingredients for Creamy Cauliflower Soup Recipe

  • 1/5 piece Large head cauliflower, large stem removed and discarded, remaining chopped into small
  • 1/5 Small yellow onion, diced
  • 0.40 Carrots, peeled and diced
  • 0.40 Stalks celery, diced
  • 1 tablespoon Butter, divided
  • 0.60 cup Low sodium chicken broth
  • As required Salt and freshly ground pepper, to taste
  • 0.90 tablespoon All purpose flour
  • 0.40 cup Whole milk
  • 1/5 cup Shredded sharp white or yellow cheddar, plus more for serving if desired
  • 0.80-1.20 Slices bacon, cooked and chopped
  • 0.40 Green onions, chopped
Nutrition
value
382
calories per serving
16 g Fat35 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    35g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    35g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    469mg
  • Iron
    3mg
  • Vitamin A
    1320mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    460mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Classy