Such a delicious soup made with lots of cauliflower and veggies. it tastes like potato soup and it's perfectly hearty and creamy. makes about 8. 5 cups.
1/5 piece Large head cauliflower, large stem removed and discarded, remaining chopped into small
1/5 Small yellow onion, diced
0.40 Carrots, peeled and diced
0.40 Stalks celery, diced
1 tablespoon Butter, divided
0.60 cup Low sodium chicken broth
As required Salt and freshly ground pepper, to taste
0.90 tablespoon All purpose flour
0.40 cup Whole milk
1/5 cup Shredded sharp white or yellow cheddar, plus more for serving if desired
0.80-1.20 Slices bacon, cooked and chopped
0.40 Green onions, chopped
Nutrition value
382
calories per serving
16 g Fat35 g Protein21 g Carbs6 g FiberOther
Current Totals
Fat
16g
Protein
35g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
35g
Fiber
6g
Fats
Fat
16g
Vitamins & Minerals
Calcium
469mg
Iron
3mg
Vitamin A
1320mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
460mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment