Creamy Cauliflower Queso Dip Recipe

Recipe By She Likes Food

This creamy cauliflower queso dip is completely vegan and nut free its creamy and flavorful and perfect for chip dipping.

4.1
27 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Creamy Cauliflower Queso Dip
plan
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ingredients serve

Ingredients for Creamy Cauliflower Queso Dip Recipe

  • 0.17 Medium sized yellow cauliflower, cut into florets
  • 0.08 cup Unsweetened non-dairy milk, make sure its nut free if necessary
  • 0.33 tablespoon Vegan butter
  • 1/2 tablespoon Nutritional Yeast
  • 0.33 teaspoon Ground Cumin
  • 0.33 teaspoon Granulated Garlic
  • 0.17 teaspoon Chili powder
  • 0.17 teaspoon Onion powder
  • 0.08 teaspoon Salt, or more if you like
  • 0.08 cup Rotel, optional
Nutrition
value
70
calories per serving
2 g Fat< 1 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food