Creamy Cauliflower Leek Soup Recipe

Recipe By The Kitchen Magpie

This creamy cauliflower leek soup combines two of my favorite soups into one dish a nice change of pace from the ordinary.

3.6
24 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Creamy Cauliflower Leek Soup
plan
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ingredients serve

Ingredients for Creamy Cauliflower Leek Soup Recipe

  • 0.38 tablespoon Butter
  • 0.13 inch 3 leeks cut into
  • 0.13 tablespoon Minced garlic
  • 3/4 cup Chicken
  • 0.06 Large head cauliflower chopped
  • 1/4 Bay leaves
  • As required Salt and freshly ground black pepper to taste
  • 0.13 cup Heavy cream optional
  • As required Bacon
  • As required Shredded cheese
  • As required Green onions
  • As required Sour cream
  • As required More whipping cream
Nutrition
value
157
calories per serving
5 g Fat25 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    25g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    25g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Magpie