Creamy Carrot And Potato Soup Recipe

Recipe By Honest Cooking

A simple soup with few ingredients can still be rich in warmth and creamy flavor. Be sure to use quality ingredients for the best result.

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Creamy Carrot And Potato Soup
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ingredients serve

Ingredients for Creamy Carrot And Potato Soup Recipe

  • 1/2 Onion
  • 2 Potatoes
  • 2 Carrots
  • 1/2 stalk Celery
  • As required Extra virgin olive oil
  • 525 milliliter 1 liter vegetable stock
  • As required Sea salt and pepper
Nutrition
value
263
calories per serving
2 g Fat7 g Protein51 g Carbs16 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    51g
  • Fiber
    16g

MacroNutrients

  • Carbs
    51g
  • Protein
    7g
  • Fiber
    16g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    5mg
  • Vitamin A
    4856mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    112mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    1mg
  • Phosphorus
    185mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking