Creamy Carrot And Millet Soup With Grilled Cheese Croutons Recipe

Name: Creamy Carrot And Millet Soup With Grilled Cheese Croutons Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Better Homes and Gardens

3.7

28 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

Creamy Carrot And Millet Soup With Grilled Cheese Croutons

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Ingredients for Creamy Carrot And Millet Soup With Grilled Cheese Croutons Recipe

1/2 tablespoon Butter
1/4 Medium onion, chopped
1/4 pound Carrots, peeled and chopped
0.13 cup Millet
0.63 cup Reduced sodium chicken or vegetable stock or broth
0.13 teaspoon Salt
0.31 cup Milk
0.13 cup Creme fraiche or sour cream
1/4 Recipe grilled cheese croutons
3/4 Green onions, sliced
1/2 tablespoon Chopped fresh dillweed
As required Paprika and coarse salt

Nutrition
value

415

calories per serving

11 g Fat31 g Protein44 g Carbs12 g FiberOther

Current Totals

Fat
11g
Protein
31g
Carbs
44g
Fiber
12g

MacroNutrients

Carbs
44g
Protein
31g
Fiber
12g

Fats

Fat
11g

Vitamins & Minerals

Calcium
197mg
Iron
4mg
Vitamin A
3355mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
122mg
Manganese
< 1mg
Phosphorus
353mg
Selenium
31mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens