Creamy carrot Recipe

Recipe By Better Butter

Sweetness of carrots and curry patta is just magical. Addition of arhar dal makes it heavenly.

3.5
17 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Creamy carrot
plan
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ingredients serve

Ingredients for Creamy carrot Recipe

  • 1 cup carrots diced
  • 0.13 cup dal arhar
  • 6 Curry leaves
  • 1/4 teaspoon Turmeric
  • 0.13 As required salt tsp
  • 0.13 teaspoon Red chilli powder
  • 1/2 dhania powder tso
  • 0.13 cup onion diced
  • 0.13 tomato puree cuo
  • 1/4 teaspoon Garam Masala
  • 0.13 teaspoon Mustard seeds
  • 1/2 pinch hing
  • 1/2 tablespoon Refined oil
Nutrition
value
214
calories per serving
8 g Fat8 g Protein26 g Carbs11 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    26g
  • Fiber
    11g

MacroNutrients

  • Carbs
    26g
  • Protein
    8g
  • Fiber
    11g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    3mg
  • Vitamin A
    4412mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    135mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter