2.33 ounce Smoked sausage, cut into small slices i use jalapeno cheddar sausage
2 ounce Pasta i use rotini
0.33 cup Heavy cream
0.17 tablespoon Cajun seasoning
0.08 cup Parmesan cheese, grated
Nutrition value
244
calories per serving
8 g Fat14 g Protein51 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
14g
Carbs
51g
Fiber
2g
MacroNutrients
Carbs
51g
Protein
14g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
112mg
Iron
1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
35mg
Manganese
0mg
Phosphorus
195mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment