Creamy cajun pasta is seriously ah-mazing and only takes 20 minutes Rotini covered in a cream sauce with cajun seasoning, smoky andouille sausage, sauted peppers, red onion and grape tomatoes.
1 Links andouille sausage cooked and thinly sliced
1 Links andouille sausage cooked and thinly sliced
1/4 Cube chicken bullion
1/4 cup Water
1/2 tablespoon Flour
1/4 tablespoon Cajun or creole seasoning
1 cup San giorgio rotini pasta cooked
1/4 cup Heavy cream
2 ounce Grape tomato halved
Nutrition value
452
calories per serving
4 g Fat28 g Protein153 g Carbs11 g FiberOther
Current Totals
Fat
4g
Protein
28g
Carbs
153g
Fiber
11g
MacroNutrients
Carbs
153g
Protein
28g
Fiber
11g
Fats
Fat
4g
Vitamins & Minerals
Calcium
80mg
Iron
4mg
Vitamin A
895mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
152mg
Manganese
2mg
Phosphorus
412mg
Selenium
2mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment