Creamy Cajun Chicken & Rice Recipe

Name: Creamy Cajun Chicken & Rice Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Will Cook For Smiles

You can adjust the heat in this dish based on your personal preference this creamy chicken and rice dish is made with cajun spices.

4.8

23 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Creamy Cajun Chicken & Rice Recipe

0.31 pound Chicken Breast
1/2 tablespoon Vegetable oil
As required Salt and pepper
0.13 Medium Yellow Onion
1/2 Medium Tomatoes
1/2 Large Garlic Cloves
1/4-1/2 tablespoon Vegetable oil if needed
0.08 cup White wine
0.38 cup Heavy cream
As required Salt
As required Freshly ground black pepper
0.13 teaspoon Cayenne pepper
0.13 teaspoon Paprika
0.06 teaspoon Dry Oregano
0.13 teaspoon Dry thyme
0.13 cup Finely shredded monterrey jack cheese
0.38 cup Uncooked jasmine rice will make about 4 cups cooked

Nutrition
value

666

calories per serving

27 g Fat38 g Protein64 g Carbs7 g FiberOther

Current Totals

Fat
27g
Protein
38g
Carbs
64g
Fiber
7g

MacroNutrients

Carbs
64g
Protein
38g
Fiber
7g

Fats

Fat
27g

Vitamins & Minerals

Calcium
77mg
Iron
6mg
Vitamin A
817mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
114mg
Manganese
2mg
Phosphorus
397mg
Selenium
27mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Will Cook For Smiles