Creamy Cajun Grilled Chicken Pasta Recipe
Recipe By Cooking Classy
The perfect pasta recipe linguine is tossed with chicken, bell peppers and topped with a creamy alfredo style sauce and filled with delicious cajun seasoning.
4.1
16 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Cajun Grilled Chicken Pasta Recipe
- 0.17 pound Boneless skinless chicken breasts
- 0.33 tablespoon Olive oil, divided
- 1 teaspoon Cajun seasoning, divided
- 2 ounce Dry linguine or fettuccine pasta
- 0.33 tablespoon Butter
- 0.17 Clove garlic, minced
- 1/2 tablespoon Flour
- 1/4 cup Milk
- 0.08 cup Heavy cream or 1/2 and 1/2
- 0.06 cup Shredded parmesan cheese
- 0.17 Medium red bell pepper, sliced into thin strips then strips halved
- 0.17 Medium yellow bell pepper, sliced into thin strips then strips halved
- 0.08 Large red onion, sliced into thin strips
- 0.33 cup Sliced button mushrooms
- As required Fresh parsley, for garnish
Nutrition
value
value
422
calories per serving
21 g Fat28 g Protein52 g Carbs4 g FiberOther
Current Totals
- Fat21g
- Protein28g
- Carbs52g
- Fiber4g
MacroNutrients
- Carbs52g
- Protein28g
- Fiber4g
Fats
- Fat21g
Vitamins & Minerals
- Calcium183mg
- Iron3mg
- Vitamin A257mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B12< 1mcg
- Vitamin C66mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus380mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Classy