As required Chopped parsley, for garnish, if desired
Nutrition value
242
calories per serving
12 g Fat26 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
26g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
26g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
89mg
Iron
2mg
Vitamin A
538mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
207mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment