Ingredients for Creamy Butternut Squash Risotto Recipe
1/4 Small butternut squash
1/2 tablespoon Olive oil
0.13 teaspoon Kosher salt
As required Fresh Ground Pepper
1/4 quart Vegetable Broth
1/4 quart Water
1/4 teaspoon Kosher salt
1/2 tablespoon Extra virgin olive oil
1/2 tablespoon Salted butter
1/2 Medium shallots
3-3.50 Sage leaves
0.06 teaspoon Garlic powder
1/2 cup White arborio rice
1/4 cup Dry white wine, such as pinot grigio or chardonnay
1/4 cup Shredded Parmesan Cheese
Nutrition value
655
calories per serving
17 g Fat23 g Protein94 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
23g
Carbs
94g
Fiber
3g
MacroNutrients
Carbs
94g
Protein
23g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
320mg
Iron
7mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
419mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment