Ingredients for Creamy Brussels Sprouts with Bacon Recipe
1.50 ounce Bacon, thick cut, cut into pieces
1/4 pound Brussels sprouts, trimmed and halved
As required Salt and pepper, to taste
1/4 teaspoon Garlic, minced
1/4 tablespoon Butter
1/4 tablespoon Flour
0.19 cup Heavy cream, or 1/2 and 1/2
1/25 cup Parmesan cheese, shredded
0.09 cup Mozzarella cheese, shredded
Nutrition value
141
calories per serving
4 g Fat11 g Protein14 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
11g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
11g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
186mg
Iron
2mg
Vitamin A
460mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
< 1mcg
Vitamin C
102mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
217mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment