Ingredients for Creamy Brussels Sprouts and Snap Peas Recipe
0.03 cup Butter
0.03 cup All purpose flour
28.40 milliliter Can undiluted condensed chicken broth
1/20 cup 35% cream
0.03 teaspoon Cayenne pepper
1/10 kilogram Brussels sprouts , trimmed and cut in 1/2
22.70 gram 2 pkgs sugar snap peas , trimmed
Nutrition value
102
calories per serving
2 g Fat12 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
12g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
12g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
67mg
Iron
2mg
Vitamin A
391mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment