Creamy Brussels Sprouts and Snap Peas Recipe

Recipe By Chatelaine

This creamy brussels sprouts and snap peas recipe goes perfectly with turkey and stuffing. For more side dishes, go to chatelaine. Com

3.6
16 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
30m.total
20m.Prep
Creamy Brussels Sprouts and Snap Peas
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ingredients serve

Ingredients for Creamy Brussels Sprouts and Snap Peas Recipe

  • 0.03 cup Butter
  • 0.03 cup All purpose flour
  • 28.40 milliliter Can undiluted condensed chicken broth
  • 1/20 cup 35% cream
  • 0.03 teaspoon Cayenne pepper
  • 1/10 kilogram Brussels sprouts , trimmed and cut in 1/2
  • 22.70 gram 2 pkgs sugar snap peas , trimmed
Nutrition
value
102
calories per serving
2 g Fat12 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    391mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine