Creamy Brussels Sprouts Recipe
Recipe By Better Homes and Gardens
The secret to delectable brussels sprouts is to avoid overcooking them. Pull this side dish from the oven as soon as the vegetables are tender.
4.1
19 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
12minsCook
20m.total
15m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Brussels Sprouts Recipe
- As required Nonstick cooking spray
- 0.13 Medium onion, quartered and thinly sliced
- 0.38 Cloves garlic, minced
- 0.38 tablespoon Butter
- 1/4 pound Brussels sprouts, trimmed and halved, or green beans, trimmed
- 0.13 teaspoon Snipped fresh thyme or 1/4 tsp. dried thyme, crushed
- 0.09 cup Reduced sodium chicken broth
- 0.09 cup Whipping cream
- 0.03 teaspoon Ground nutmeg
- 0.06 cup Finely shredded parmesan cheese or pecorino romano cheese
- 0.03 teaspoon Salt
- 1/100 teaspoon Ground black pepper
Nutrition
value
value
173
calories per serving
10 g Fat11 g Protein9 g Carbs7 g FiberOther
Current Totals
- Fat10g
- Protein11g
- Carbs9g
- Fiber7g
MacroNutrients
- Carbs9g
- Protein11g
- Fiber7g
Fats
- Fat10g
Vitamins & Minerals
- Calcium150mg
- Iron3mg
- Vitamin A609mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9121mcg
- Vitamin B120mcg
- Vitamin C107mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese1mg
- Phosphorus187mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens