Creamy Broccoli Soup Recipe
Recipe By Errens Kitchen
This easy, low-fat recipe for healthy creamy broccoli soup has no cream, making it a scrumptious, vegan option for cream of broccoli soup.
5
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Broccoli Soup Recipe
- 1/2 tablespoon Olive oil or low calorie margarine
- 1.38 pound Fresh broccoli
- 1/4 Large onion chopped
- 1/4 Large potato peeled and quartered
- As required Salt and freshly ground black pepper
- 1 cup Chicken or vegetable stock
- As required Shredded cheddar cheese or vegan cheese
Nutrition
value
value
797
calories per serving
41 g Fat47 g Protein48 g Carbs10 g FiberOther
Current Totals
- Fat41g
- Protein47g
- Carbs48g
- Fiber10g
MacroNutrients
- Carbs48g
- Protein47g
- Fiber10g
Fats
- Fat41g
Vitamins & Minerals
- Calcium280mg
- Iron3mg
- Vitamin A2398mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9409mcg
- Vitamin B120mcg
- Vitamin C123mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium140mg
- Manganese< 1mg
- Phosphorus667mg
- Selenium42mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Errens Kitchen