Creamy Broccoli & Potato Soup Recipe

Recipe By My Food and Family

4.8
30 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Creamy Broccoli & Potato Soup
plan
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ingredients serve

Ingredients for Creamy Broccoli & Potato Soup Recipe

  • 0.17 tablespoon Oil
  • 0.17 Onion chopped
  • 0.67 cup Small broccoli florets, chopped
  • 0.08 pound Baking potatoes, peeled, chopped
  • 0.17 can Chicken Broth
  • 0.17-1/25 cup Water
  • 1/25 teaspoon Black pepper
  • 0.17 Tub philadelphia cream cheese spread
  • 0.33 tablespoon Milk
Nutrition
value
116
calories per serving
5 g Fat4 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    < 1mg
  • Vitamin A
    198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family