Ingredients for Creamy Broccoli Bacon Penne Casserole Recipe
1/4 Small head of broccoli broken into small florets
0.08 cup Freshly grated parmesan cheese or more if you wish
0.08 cup Cubed pancetta or bacon
As required Fresh thyme
3/4 cup Cooked short pasta
As required White sauce
0.38 tablespoon Butter
0.38 tablespoon Flour
pinch Pinch salt
0.38 cup Milk
Nutrition value
496
calories per serving
10 g Fat29 g Protein128 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
29g
Carbs
128g
Fiber
6g
MacroNutrients
Carbs
128g
Protein
29g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
265mg
Iron
3mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
482mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment