Have you been looking for a chia seed pudding recipe that will knock your socks off? This creamy blueberry chia seed pudding is an amazing healthy dessert that the whole family will love.
Ingredients for Creamy Blueberry Chia Seed Pudding Recipe
0.38 cup Fresh blueberries
0.13 cup Chia seeds
1/4 cup Nonfat vanilla greek yogurt
1/2 cup Unsweetened almond milk
1/2 teaspoon Vanilla extract
1 tablespoon Honey
1/2 teaspoon Lemon juice
Nutrition value
607
calories per serving
46 g Fat18 g Protein31 g Carbs11 g FiberOther
Current Totals
Fat
46g
Protein
18g
Carbs
31g
Fiber
11g
MacroNutrients
Carbs
31g
Protein
18g
Fiber
11g
Fats
Fat
46g
Vitamins & Minerals
Calcium
408mg
Iron
13mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
20mg
Copper
< 1mcg
Magnesium
288mg
Manganese
2mg
Phosphorus
466mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment