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Creamy BLT Pasta Salad Recipe

Recipe By I Wash You Dry

This creamy BLT pasta salad recipe with an easy, creamy dressing is perfect for all of your summer picnics, cookouts and parties

4
27 Rating -
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Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Creamy BLT Pasta Salad
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Ingredients for Creamy BLT Pasta Salad Recipe

  • 1/10 pound Rotini or farfalle pasta, i use whole wheat
  • 0.80 Slices bacon, cooked and crumbled
  • 1/10 pint Cherry tomatoes, halved
  • 1/5 cup Baby spinach leaves, fresh
  • 1/20 cup Cheddar cheese, shredded
  • 1/10 cup Greek yogurt, plain
  • 0.07 cup Milk, i use skim
  • 0.30 tablespoon White vinegar, or white wine vinegar
  • 1/10 Lemon, juice
  • 1/10 teaspoon Kosher salt
  • 1/20 teaspoon Black pepper
  • 1/20 teaspoon Garlic powder
  • 1/5 teaspoon Sriracha sauce, optional see notes
  • As required Extra lemon juice, as needed
Nutrition
value
271
calories per serving
4 g Fat9 g Protein50 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    50g
  • Fiber
    2g

MacroNutrients

  • Carbs
    50g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    2mg
  • Vitamin A
    798mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry