1/4 pound Boneless beef sirloin steak, pounded thin and cut into strips
1/4 teaspoon Salt
0.08 teaspoon Black pepper
0.33 tablespoon Olive oil
0.33 tablespoon Butter
0.08 Yellow onion, sliced
1.33 ounce White button mushrooms, sliced
0.33 teaspoon Garlic powder
1/2 tablespoon Flour
0.17 teaspoon Paprika
1/25 cup Dry sherry, or extra beef broth
0.33 cup Low sodium beef broth
0.06 cup Sour cream
0.17-0.33 tablespoon Freshly chopped parsley
Nutrition value
184
calories per serving
7 g Fat17 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
17g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
17g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
34mg
Iron
< 1mg
Vitamin A
203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment