Creamy Banana and Strawberry Smoothie Recipe

Recipe By Love Foodies

Creamy strawberry banana smoothie. quick and easy to make and taste just like milkshake but without the cream or ice cream

3.6
15 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Creamy Banana and Strawberry Smoothie
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ingredients serve

Ingredients for Creamy Banana and Strawberry Smoothie Recipe

  • 1 Bananas
  • 1/2 cup Fresh strawberries washed and hulled
  • 1/2 pint 550 ml milk of your choice. i use soya milk
  • 1-2 tablespoon Honey to your taste
  • 1/2 Tray of ice cubes
Nutrition
value
772
calories per serving
20 g Fat17 g Protein128 g Carbs7 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    17g
  • Carbs
    128g
  • Fiber
    7g

MacroNutrients

  • Carbs
    128g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    550mg
  • Iron
    34mg
  • Vitamin A
    87mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    < 1mg
  • Phosphorus
    486mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love Foodies