0.13 cup crushed buttery crackers about 12 crackers
1 tablespoon grated Parmesan cheese
1 ounce cream cheese softened
0.13 cup Mayonnaise
1/4 clove garlic finely chopped
1/2 tablespoon finely chopped fresh parsley
1/4 pound boneless skinless turkey cutlets or chicken breast halves, cut into bite size pieces
Nutrition value
356
calories per serving
21 g Fat34 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
34g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
34g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
191mg
Iron
2mg
Vitamin A
279mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
356mg
Selenium
33mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment