Current Totals
Fat
129g
Protein
192g
Carbs
49g
Fiber
54g
MacroNutrients
Carbs
49g
Protein
192g
Fiber
54g
Fats
Vitamins & Minerals
Calcium
1842mg
Iron
21mg
Vitamin A
855mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
41mg
Vitamin B6
4mg
Vitamin B9
152mcg
Vitamin B12
2mcg
Vitamin C
20mg
Vitamin E
5mg
Copper
6mcg
Magnesium
437mg
Manganese
2mg
Phosphorus
3188mg
Selenium
152mcg
Zinc
28mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment