Creamy Avocolada Smoothie Recipe

Recipe By The Recipe Critic

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Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Creamy Avocolada Smoothie
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ingredients serve

Ingredients for Creamy Avocolada Smoothie Recipe

  • 1/4 Avocado ripe
  • 3/4 cup Pineapple diced chilled
  • 1/4 cup Spinach
  • 1/4 cup Kale
  • 1/2 cup Coconut water
  • 3/4 tablespoon Agave nectar
  • 3/4 tablespoon Lime juice
  • 1/4 tablespoon Coconut butter or oil
  • 1/2 teaspoon Vanilla extract
Nutrition
value
401
calories per serving
33 g Fat6 g Protein21 g Carbs15 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    6g
  • Carbs
    21g
  • Fiber
    15g

MacroNutrients

  • Carbs
    21g
  • Protein
    6g
  • Fiber
    15g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    3mg
  • Vitamin A
    1205mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    104mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    2mg
  • Phosphorus
    122mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Critic