Creamy Asparagus Soup Recipe

Recipe By The Recipe Critic

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Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Creamy Asparagus Soup
plan
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ingredients serve

Ingredients for Creamy Asparagus Soup Recipe

  • 0.17 tablespoon Olive oil
  • 1/2 Garlic Cloves Minced
  • 0.17 Small White Onion Chopped
  • 0.33 tablespoon Butter
  • 0.33 tablespoon Flour
  • 0.83 cup Chicken Broth
  • 0.17 inch 2 pounds asparagus cut into
  • 0.08 cup Heavy cream
  • 0.17 teaspoon Salt More Or Less To Taste
  • 1/25 teaspoon Pepper
Nutrition
value
197
calories per serving
7 g Fat28 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    28g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    28g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    1mg
  • Phosphorus
    176mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Critic