Current Totals
Fat
7g
Protein
28g
Carbs
1g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
32mg
Iron
1mg
Vitamin A
188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
1mg
Phosphorus
176mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment