Cream Of Asparagus Leek Soup With Creme Fraiche Recipe

Recipe By Skinny Taste

Cream of asparagus with the addition of leeks, a relative of onions, scallions and shallots, topped with a dollop of creme fraiche makes this one of my favorite spring soups.

3.6
27 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Cream Of Asparagus Leek Soup With Creme Fraiche
plan
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ingredients serve

Ingredients for Cream Of Asparagus Leek Soup With Creme Fraiche Recipe

  • 0.40 pound asparagus, 2 bunches tough ends snapped off
  • 1/5 tablespoon Butter
  • 0.80 leeks, white and pale green only, halved lengthwise, sliced thin
  • 0.40 cloves garlic, minced
  • 6.40 ounce container + 1 cup Swanson reduced sodium chicken broth
  • 0.40 tablespoon a href="https://www.amazon.com/gp/product/B0000D9MX0/ref=as_li_ss_tl?ie=UTF8andcamp=1789andcreative=390957andcreativeASIN=B0000D9MX0andlinkCode=as2andtag=ginsweiwatrec 20%22%3ECreme%20Fraiche%20by%20Vermont%20Creamery%20, 8%20ounce%3C/a%3E%3Cimg%20src=%22http://ir na.amazon adsystem.com/e/ir?t=ginsweiwatrec 20andl=as2ando=1anda=B0000D9MX0%22%20width=%221%22%20height=%221%22%20border=%220%22%20alt=%22%22%20style=%22border:none%20!important;%20margin:0px%20!important;%22%20/%3E">Creme Fraiche
  • As required kosher salt and fresh pepper
  • As required optional chives for garnish
Nutrition
value
48
calories per serving
< 1 g Fat4 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    4mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    1mg
  • Phosphorus
    97mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste