Creamy Asparagus, Basil, And Creme Fraiche Veloute Recipe

Recipe By Serious Eats

Asparagus and vegetable broth spiked with sweet shallots, basil, and a touch of crme frache get blended together as a creamy, thick, verdant, fresh, and ever so slightly tangy soup.

4.8
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
Creamy Asparagus, Basil, And Creme Fraiche Veloute
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Ingredients for Creamy Asparagus, Basil, And Creme Fraiche Veloute Recipe

  • 1/2 tablespoon Shy olive oil or butter or a mixture of both
  • 1/2 Extra large shallot, chopped
  • 3/4 pound Asparagus, trimmed and diced
  • 1 cup Vegetable Broth
  • As required Salt
  • As required Freshly Cracked Black Pepper
  • 2.50 Large basil leaves, plus extra for serving
Nutrition
value
328
calories per serving
13 g Fat41 g Protein13 g Carbs7 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    41g
  • Carbs
    13g
  • Fiber
    7g

MacroNutrients

  • Carbs
    13g
  • Protein
    41g
  • Fiber
    7g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    7mg
  • Vitamin A
    149mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    186mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    375mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats