Creamy Asparagus, Basil, And Creme Fraiche Veloute Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Creamy Asparagus, Basil, And Creme Fraiche Veloute Recipe
Recipe By Serious Eats
Asparagus and vegetable broth spiked with sweet shallots, basil, and a touch of crme frache get blended together as a creamy, thick, verdant, fresh, and ever so slightly tangy soup.
Ingredients for Creamy Asparagus, Basil, And Creme Fraiche Veloute Recipe
1/2 tablespoon Shy olive oil or butter or a mixture of both
1/2 Extra large shallot, chopped
3/4 pound Asparagus, trimmed and diced
1 cup Vegetable Broth
As required Salt
As required Freshly Cracked Black Pepper
2.50 Large basil leaves, plus extra for serving
Nutrition value
328
calories per serving
13 g Fat41 g Protein13 g Carbs7 g FiberOther
Current Totals
Fat
13g
Protein
41g
Carbs
13g
Fiber
7g
MacroNutrients
Carbs
13g
Protein
41g
Fiber
7g
Fats
Fat
13g
Vitamins & Minerals
Calcium
100mg
Iron
7mg
Vitamin A
149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
186mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
375mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment