Creamy Artichoke And Spinach Dip Recipe

Name: Creamy Artichoke And Spinach Dip Recipe
Total time: 47 min
Yield: 2
Cuisine: European

Recipe By Taste

Whip up this creamy dip this weekend to enjoy with crispbread in front of the footy.

4.9

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47minstotal

45minsPrep

2minsCook

47m.total

45m.Prep

2m.Cook

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Ingredients for Creamy Artichoke And Spinach Dip Recipe

1/4 bunch English spinach, leaves roughly chopped
1-1.50 Marinated artichoke hearts, roughly chopped
1/2 Small garlic clove, crushed
1.50 teaspoon Lemon juice
1.50 tablespoon Finely grated pecorino romano
1 teaspoon Finely Chopped Flat Leaf Parsley
1/4 cup Fresh ricotta
1 tablespoon Extra virgin olive oil, plus extra to drizzle

Nutrition
value

143

calories per serving

14 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
14g
Protein
2g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
2g

Fats

Fat
14g

Vitamins & Minerals

Calcium
66mg
Iron
2mg
Vitamin A
1745mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste