My sister Teresa got this recipe from a friend and she passed it along. It's loaded with cheese, artichokes and just the right amount of jalapenos for a crowd-pleasing flavor. Mary Spencer, Greendale, Wisconsin.
0.40 can Water packed artichoke hearts, rinsed, drained and coarsely chopped
0.40 cup Shredded Part Skim Mozzarella Cheese
1/5 Package cream cheese, cubed
1/5 cup Shredded Parmesan Cheese
1/10 cup Mayonnaise
1/10 cup Shredded swiss cheese
0.40 tablespoon Lemon juice
0.40 tablespoon Plain yogurt
1/5 tablespoon Seasoned Salt
1/5 tablespoon Chopped seeded jalapeno pepper
1/5 teaspoon Garlic powder
As required Tortilla Chips
Nutrition value
314
calories per serving
13 g Fat27 g Protein23 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
27g
Carbs
23g
Fiber
< 1g
MacroNutrients
Carbs
23g
Protein
27g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
606mg
Iron
2mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
461mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment