Creamy Apple Smoothies Recipe

Recipe By Butter With A Side Of Bread

I actually just got this recipe from my childs preschool teacher after the class made these at school for apple week. the kids absolutely loved these smoothies and i love that they are fairly healthy since there are real apples and apple juice involved creamy apple smoothies 1/2 cup apple juice1/2 cup low-fat frozen vanillaview recipe.

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10minstotal
10minsPrep
10m.total
10m.Prep
Creamy Apple Smoothies
plan
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ingredients serve

Ingredients for Creamy Apple Smoothies Recipe

  • 1/2 cup Apple juice
  • 1/2 cup Low fat frozen vanilla yogurt
  • 3 cup Ice cubes
  • 0.12 teaspoon Cinnamon
  • 1/2 Whole apple peeled and sliced
Nutrition
value
280
calories per serving
4 g Fat5 g Protein56 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    56g
  • Fiber
    6g

MacroNutrients

  • Carbs
    56g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Butter With A Side Of Bread