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Creamy And Crunchy Ham Sandwich Recipe

Recipe By My Food and Family

4.6
10 Rating -
Rate
Non Vegdiet
5minstotal
5m.total
Creamy And Crunchy Ham Sandwich
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ingredients serve

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Ingredients for Creamy And Crunchy Ham Sandwich Recipe

  • 1 tablespoon Miracle whip dressing
  • 2 tablespoon Shredded Carrots
  • 1 tablespoon Raisins
  • 2 Slices Whole Wheat Bread
  • 1 Romaine lettuce leaf
  • 4 Slices oscar mayer deli fresh smoked ham
Nutrition
value
52
calories per serving
< 1 g Fat< 1 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    738mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family