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Creamsicle Smoothie Recipe

Recipe By Clever Chef

Perfect way to start your day

4.3
28 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Creamsicle Smoothie
plan
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Ingredients for Creamsicle Smoothie Recipe

  • 1/4 cup Coconut water
  • 1/4 cup Vanilla yogurt
  • 1/4 cup Frozen mango
  • 3/4 tablespoon Frozen orange juice concentrate
  • 1/2 cup Ice cubes
Nutrition
value
236
calories per serving
17 g Fat4 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clever Chef