Creamed Vegetables Recipe

Name: Creamed Vegetables Recipe
Total time: 15 min
Yield: 2
Cuisine: European

Recipe By Bawarchi

Creamed vegetables is a delicious Continental recipe served as a Salad.

4.2

29 Rating -

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15minstotal

15m.total

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Ingredients for Creamed Vegetables Recipe

1.25 cup mixed cooked vegetables
1/4 cup light cream
1 tablespoon Butter
1/2 tablespoon Flour
0.13 teaspoon dry mustard
0.13 teaspoon Salt
0.13 teaspoon pepper

Nutrition
value

calories per serving

6 g Fat2 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
100mg
Iron
< 1mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi