Creamed Spinach with Parmesan Recipe

Name: Creamed Spinach With Parmesan Recipe
Total time: 35 min
Yield: 9
Cuisine: Indian

Recipe By Taste Of Home

Cooked spinach makes a perfect accompaniment to many entrees, especially salmon. Taste of Home Test Kitchen.

4.4

13 Rating -

Rate

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Creamed Spinach with Parmesan Recipe

0.44 Packages fresh spinach, torn
0.22 Medium onions, finely chopped
0.11 tablespoon Butter
0.22 teaspoon All purpose flour
1/100 teaspoon Salt
1/100 teaspoon White Pepper
1/25 cup 2 milk
0.11 tablespoon Heavy whipping cream
0.33 tablespoon Grated Parmesan Cheese

Nutrition
value

calories per serving

1 g Fat3 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
56mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home