Creamed Spinach-Stuffed Salmon Recipe

Recipe By EatingWell

For this easy baked salmon recipe, we've stuffed salmon fillets with a luscious creamed spinach mixture for a main and side in one dish. It all adds up to a healthy dinner that's elegant, simple and delicious--and ready in 30 minutes. Wider fillets work best for this salmon recipe because they're easier to stuff than the skinny ones. You could also serve the creamed spinach on the side if you don't feel like stuffing the salmon.

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20minstotal
20m.total
Creamed Spinach-Stuffed Salmon
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ingredients serve

Ingredients for Creamed Spinach-Stuffed Salmon Recipe

  • 1/4 tablespoon Olive oil
  • 0.08 cup Thinly sliced shallots
  • 0.83 Cloves Garlic, Minced
  • 1/25 teaspoon Crushed Red Pepper
  • 1.67 ounce Fresh baby spinach
  • 0.08 cup Shredded Part Skim Mozzarella Cheese
  • 0.06 cup Reduced Fat Cream Cheese
  • 1 Skin on salmon fillets
  • 0.08 teaspoon Salt
Nutrition
value
128
calories per serving
11 g Fat4 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    2mg
  • Vitamin A
    1277mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    2mg
  • Phosphorus
    74mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell