Ingredients for Creamed Spinach In Baked Potatoes Recipe
3 small potatoes
1/2 cup Spinach
1/4 cup Sour Cream
2-2.50 mushrooms
1.50 tablespoon Butter
1/2 tablespoon Brown Sugar
As required Salt
Nutrition value
789
calories per serving
8 g Fat45 g Protein126 g Carbs85 g FiberOther
Current Totals
Fat
8g
Protein
45g
Carbs
126g
Fiber
85g
MacroNutrients
Carbs
126g
Protein
45g
Fiber
85g
Fats
Fat
8g
Vitamins & Minerals
Calcium
114mg
Iron
23mg
Vitamin A
1955mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
2mg
Vitamin B9
194mcg
Vitamin B12
< 1mcg
Vitamin C
142mg
Vitamin E
1mg
Copper
8mcg
Magnesium
431mg
Manganese
4mg
Phosphorus
1538mg
Selenium
5mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment