Creamed Spinach And Mushrooms Recipe

Recipe By Slurrp

Creamed spinach and mushrooms is a delicious and creamy side dish that pairs well with any main course. The combination of sautéed mushrooms and tender spinach leaves in a rich and velvety cream sauce creates a comforting and flavorful dish. This recipe is easy to make and can be served as a side dish for a family dinner or as a vegetarian main course. It is also a great way to incorporate more greens into your diet.

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Creamed Spinach And Mushrooms
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Ingredients for Creamed Spinach And Mushrooms Recipe

  • 4 ounce Mushrooms, Sliced
  • 1 tablespoon Butter
  • 5 ounce Fresh Spinach Leaves
  • 1 tablespoon All Purpose Flour
  • 3/4 cup Milk
  • As required Salt And Pepper To Taste
  • pinch A Pinch Of Nutmeg

Directions: Creamed Spinach And Mushrooms Recipe

Cooking Directions

  • STEP 1.Start by cleaning and slicing the mushrooms. Heat some butter in a pan and sauté the mushrooms until they are golden brown and tender.
  • STEP 2.In a separate pot, blanch the spinach leaves in boiling water for a few minutes until they are wilted. Drain the spinach and set aside.
  • STEP 3.In the same pan used for the mushrooms, melt some butter and add flour to make a roux. Cook the roux for a few minutes until it turns golden brown.
  • STEP 4.Slowly pour in the milk while whisking continuously to avoid lumps. Cook the mixture until it thickens and becomes smooth.
  • STEP 5.Add the sautéed mushrooms and drained spinach to the creamy sauce. Stir well to combine and season with salt, pepper, and nutmeg to taste.
  • STEP 6.Simmer the mixture for a few minutes until everything is heated through. Serve the creamed spinach and mushrooms as a side dish or as a main course with crusty bread or rice.

Cooking Tips

  • You can use any type of mushrooms for this recipe, such as button mushrooms, cremini mushrooms, or shiitake mushrooms.
  • To make the dish even creamier, you can add a splash of heavy cream or grated Parmesan cheese to the sauce.
  • If you prefer a lighter version, you can use low-fat milk or substitute some of the milk with vegetable broth.
  • For added flavor, you can sauté some garlic and onions along with the mushrooms.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.

Storage and Serving

  • Creamed spinach and mushrooms can be served as a side dish with roasted chicken, grilled steak, or baked fish.
  • You can also serve it as a vegetarian main course with crusty bread or rice.
  • Garnish with a sprinkle of grated Parmesan cheese or chopped fresh herbs, such as parsley or chives, for added flavor and presentation.
  • This dish is best served immediately while it is still hot and creamy.
Nutrition
value
544
calories per serving
31 g Fat24 g Protein40 g Carbs44 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    24g
  • Carbs
    40g
  • Fiber
    44g

MacroNutrients

  • Carbs
    40g
  • Protein
    24g
  • Fiber
    44g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    11mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    4mcg
  • Magnesium
    157mg
  • Manganese
    1mg
  • Phosphorus
    836mg
  • Selenium
    4mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp