Creamed Spinach Recipe
Recipe By Slender Kitchen
Creamed spinach is a classic holiday dish but it's easy enough to make it for any dinner. This version is lightened up from the traditional cream laden recipes and uses just enough cheese and and cream to get the right consistency without completely overpowering anything. You can use fat free half.
4.9
18 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamed Spinach Recipe
- 1/2 tablespoon Butter
- 1/2 onion, minced
- 1 cloves garlic, minced
- 8 ounce Fresh spinach
- 1/4 cup 1 2 and 1 2
- 1 tablespoon Parmesan cheese
- 0.13 teaspoon Nutmeg
- 0.13 teaspoon Black pepper
Nutrition
value
value
135
calories per serving
3 g Fat12 g Protein13 g Carbs11 g FiberOther
Current Totals
- Fat3g
- Protein12g
- Carbs13g
- Fiber11g
MacroNutrients
- Carbs13g
- Protein12g
- Fiber11g
Fats
- Fat3g
Vitamins & Minerals
- Calcium341mg
- Iron10mg
- Vitamin A6436mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9371mcg
- Vitamin B12< 1mcg
- Vitamin C90mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium266mg
- Manganese5mg
- Phosphorus199mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen