Creamed Spinach Recipe

Recipe By Taste

This side will satisfy-it's warm, hearty and full of classic memories.

4.4
16 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Creamed Spinach
plan
Bookmark

ingredients serve

Ingredients for Creamed Spinach Recipe

  • 1/4 tablespoon Olive oil
  • 1/2 Garlic Cloves, Crushed
  • 1/2 bunch Large english spinach, trimmed, chopped
  • 0.13 cup Thickened cream
Nutrition
value
63
calories per serving
4 g Fat3 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    4mg
  • Vitamin A
    3257mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    178mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    2mg
  • Phosphorus
    42mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste