Creamed Salmon On Toast Recipe

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A quick and easy snack or lite dinner of creamed salmon and peas. Goes great over buttered toast.

4.4
16 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Creamed Salmon On Toast
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ingredients serve

Ingredients for Creamed Salmon On Toast Recipe

  • 3/4 tablespoon Butter
  • 3/4 tablespoon All-purpose flour
  • 1/4 cup Cold milk
  • 1/4 can Ned green peas, drained, liquid reserved
  • 1/4 can Salmon
Nutrition
value
71
calories per serving
4 g Fat3 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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