Creamed Salmon Recipe
Recipe By Australia’s Best Recipes
A salmon and rice dish.
4.1
11 Rating -
Rate
1hr 55minstotal
30minsPrep
1hr 25minsCook
1hr 55m.total
30m.Prep
1hr 25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamed Salmon Recipe
- 50 gram 2 x canned salmon
- 3/4 cup Rice Cooked
- 1/4 tablespoon Plain flour
- 1/4 Lemon rind grated
- 75 milliliter Milk
- 1/4 Onion Diced
- 1/4 tablespoon Parsley
- 1/2 tablespoon Dried breadcrumbs
Nutrition
value
value
754
calories per serving
13 g Fat26 g Protein130 g Carbs6 g FiberOther
Current Totals
- Fat13g
- Protein26g
- Carbs130g
- Fiber6g
MacroNutrients
- Carbs130g
- Protein26g
- Fiber6g
Fats
- Fat13g
Vitamins & Minerals
- Calcium163mg
- Iron9mg
- Vitamin A358mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B675mg
- Vitamin B9606mcg
- Vitamin B12< 1mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium151mg
- Manganese2mg
- Phosphorus425mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes