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Creamed Peas Recipe

Recipe By Taste Of Home

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal. ".

4.7
20 Rating -
Rate
Vegdiet
15minstotal
10minsCook
15m.total
10m.Cook
Creamed Peas
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ingredients serve

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Ingredients for Creamed Peas Recipe

  • 1/4 Package Frozen Peas
  • 1/4 tablespoon Butter
  • 1/4 tablespoon All purpose flour
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.13 cup Whole milk
  • 1/4 teaspoon Sugar
Nutrition
value
41
calories per serving
2 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home