Ingredients for Creamed Corn Chicken Noodle Bake Recipe
0.17 kilogram Thick hokkien noodles
0.17 tablespoon Cornflour
0.33 cup Massel chicken style liquid stock
70 gram Tin creamed corn
1/25 cup Soy sauce
0.33 teaspoon Sesame oil
1/2 Spring onions, sliced
0.33 cup Leftover bbq chicken, diced
16.67 gram Ham, Diced
Nutrition value
941
calories per serving
20 g Fat35 g Protein150 g Carbs9 g FiberOther
Current Totals
Fat
20g
Protein
35g
Carbs
150g
Fiber
9g
MacroNutrients
Carbs
150g
Protein
35g
Fiber
9g
Fats
Fat
20g
Vitamins & Minerals
Calcium
185mg
Iron
5mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
1mg
Phosphorus
515mg
Selenium
47mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment