This chicken is made in under an hour, uses just one skillet, and is beyond delicious. It's creamy, garlicky, packed with corn, and finished with fresh herbs and parmesan. Perfect cozy, summer dinner for any night of the week.
Ingredients for Garlic Butter Creamed Corn Chicken Recipe
1/4 pound boneless, skinless chicken breasts or thighs
0.33 tablespoon extra virgin olive oil
0.17 tablespoon fresh chopped thyme, plus more for serving
As required kosher salt and pepper
1/25 cup All purpose flour
0.67 slices thick cut bacon, chopped
0.17 small yellow onion, chopped
0.33 tablespoon Butter
0.67 ears corn, kernels removed from cob
0.33 cloves garlic, minced or grated
0.17 teaspoon crushed red pepper flakes
0.13 cup dry white wine, such as Pinot Grigio or Sauvignon Blanc
0.08 cup heavy cream, canned full fat coconut milk, or whole milk
0.08 cup grated parmesan or Asiago cheese
As required fresh basil
Nutrition value
361
calories per serving
23 g Fat27 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
23g
Protein
27g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
27g
Fiber
3g
Fats
Fat
23g
Vitamins & Minerals
Calcium
193mg
Iron
6mg
Vitamin A
198mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
326mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment