Ingredients for Creamed Corn And Chicken Soup Recipe
3/4 Sweet corn on the cob
1 cup Chicken Stock
1/4 Cooked Chicken Breast
1 tablespoon Butter
1/2 teaspoon Garlic chopped
0.13 cup Onion Chopped
3/4 stalk Celery tbsp, chopped
1/2 tablespoon Parsley Chopped
1/2 cup Milk
0.13 cup Fresh cream
As required Salt and pepper
Nutrition value
519
calories per serving
31 g Fat36 g Protein28 g Carbs5 g FiberOther
Current Totals
Fat
31g
Protein
36g
Carbs
28g
Fiber
5g
MacroNutrients
Carbs
28g
Protein
36g
Fiber
5g
Fats
Fat
31g
Vitamins & Minerals
Calcium
234mg
Iron
4mg
Vitamin A
509mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
476mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment