Creamed Corn Recipe

Recipe By FeelGoodFoodie

This vegetarian homemade creamed corn recipe is an easy 15 minutes side dish that works with so many meals and made quickly on the stovetop

4.4
24 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Creamed Corn
plan
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ingredients serve

Ingredients for Creamed Corn Recipe

  • 1/4 ounce 16 frozen corn thawed
  • 1/4 tablespoon Butter
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.06 teaspoon Garlic powder
  • 1/2 ounce Cream cheese
  • 0.06 cup Low fat milk
  • 0.06 cup Shredded Cheddar Cheese
Nutrition
value
100
calories per serving
8 g Fat4 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    < 1mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie