Current Totals
Fat
61g
Protein
10g
Carbs
50g
Fiber
14g
MacroNutrients
Carbs
50g
Protein
10g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
82mg
Iron
3mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
69mg
Manganese
1mg
Phosphorus
186mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment