Ingredients for Creamed Chipped Beef On Toast Recipe
1/2 tablespoon Butter
1/2 tablespoon All purpose flour
0.38 cup Warm Milk
1/4 Jar dried beef
Nutrition value
105
calories per serving
6 g Fat4 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
120mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment