Creamed Chipped Beef On Toast Recipe

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Dried beef in a white sauce with a pinch of cayenne makes an american standard to serve over toast.

3.7
17 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Creamed Chipped Beef On Toast
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ingredients serve

Ingredients for Creamed Chipped Beef On Toast Recipe

  • 1/2 tablespoon Butter
  • 1/2 tablespoon All purpose flour
  • 0.38 cup Warm Milk
  • 1/4 Jar dried beef
Nutrition
value
105
calories per serving
6 g Fat4 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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